Webvent

5 Mindfulness-Based Energy Management Tools for Consultants and Service Professionals

Friday, May 12, 2017 12:00pm - 1:00pm EDT  
Host: Association for Talent Development
By: Christine Springer

As a consultant or service-based professional, how you spend your time is driven by client needs and deadlines. Because your schedule is highly variable day-to-day, canned time-management strategies aren’t going to cut it. You need strategies that help you manage your energy instead. This webcast will provide you with effective energy management tools that come from the speaker’s 14 years of practice and four years of executive coaching and consulting. You will learn:

  • how to recognize the early warning signs of energy drain
  • the two most common habits that contribute to feeling depleted
  • three ways to manage your energy when your schedule is highly variable
  • a powerful way to create focus at the beginning of each day
  • a simple practice to help restore your energy at the end of the day.

After attending this webcast, you will notice that:

  • You feel more energized and less drained at the end of the day.
  • You are able to transition between clients and tasks with less stress.
  • You are more focused and productive during your day.

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Presenter

Christine Springer
Christine Springer

Christine Springer is the president and founder of Christine Springer Coaching, a coaching and training company devoted to helping professionals and entrepreneurs create higher levels of productivity, success, and fulfillment. As a certified Martha Beck coach and former physical therapist, she uses science-based practices and energy management tools to help her clients thrive at work in the midst of today’s fast-paced workplace. For more information on Christine, visit www.christinespringercoaching.com.


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